Chapter Thirty-Six: The Results of Special Training
Special training is a high-intensity training that improves physical fitness and stimulates potential in a short period of time.
Special training is like pulling strongly when the rubber band is soft, pulling to a limit, this limit is like an unbreakable critical point, which belongs to extremely high-end training skills, and is very popular in special forces training and special operations training.
However, in special training, everyone has a different physical condition. If you don't grasp each person's physical condition well, it may cause extremely great harm to the trainer's body itself!
In this special training aspect, Lao Ye had been a very experienced person.
Li Ling originally went through a special training every time, as if she had gone through life and death.
After experiencing life and death, Li Ling made significant progress in terms of willpower, spiritual power, and physical strength!
This is also why Li Ling, who was only eighteen years old, possessed such sharp and keen insight as well as agility.
"Today everyone will begin to accept my next round of special training. Although I may not be able to make everyone an expert instantly, but to break through your own limits and lay a good foundation for martial arts practice, it is still achievable."
Li Ling went through three days of rigorous screening and finally selected ten candidates.
These ten people's physical potential is still quite outstanding, and among ordinary people, it's already considered a good physique!
Talking about physique.
The body is like a container that holds water, it's a deep and bottomless potential development zone, the deeper you go, the more secrets you'll discover and the more refreshing your body will feel after breaking through.
Sometimes a person's physical condition can be poor or good, the key is to look at one's willpower and perseverance, whether the effort put into physical conditioning is sufficient.
From a scientific perspective, a person's genes can be changed, it just depends on whether the trainer has the perseverance to change them.
"Senior, we've been in special training for three days now. Over these three days, I've felt my physical strength increasing rapidly every day, but I also have a doubt." A Taekwondo trainee, Yuan Licheng, stood up straight, his back as straight as a soldier's, and asked.
"If you have any doubts, just ask and I will answer them all!" Li Ling smiled, smiling can give the trainee confidence and a relaxing effect on their nerves.
"Senior, my physical condition has always been the worst. However, after special training, I now feel an unprecedented sense of emptiness. Starting from three days ago, I've been consuming large amounts of food, but no matter how much I eat, it seems like I'm unable to make up for the lack of physical ability. What should I do?" Yuan Licheng indeed made some progress, his lean physique was the result of three days of training.
A sense of emptiness! Li Ling smiled and accepted this word.
"After such intense training, everyone will inevitably feel a sense of emptiness. Think about it, a water tank with elasticity, after being stretched to its limits, the area that holds water increases, and this increased area is what we call the feeling of emptiness. Filling up this emptiness is crucial, so nutrition must keep up! I suggest everyone go back and drink more milk or compressed nutritional products! This is the time when absorption power is strongest, which helps with the development of the body!" Li Ling replied.
Xiao Yue, who was standing in the team, agreed with Li Ling's point of view and looked at Li Ling happily. Although Xiao Yue was still very annoyed with Li Ling before, this special training allowed Xiao Yue to completely vent out her dissatisfaction.
At first, during training, Xiao Yue was very difficult with Li Ling, but when she came back, she found that after a day of special training, the results were great, and her figure was more elastic than before, her curves were more perfect, and she looked more radiant, making Xiao Yue even more beautiful.
Men like Li Ling, Xiao Yue thought, really don't have the ability to possess alone, why be so greedy. Men like Li Ling should have their own sky, my possessiveness would only make Li Ling dislike me.
It's a pity that such a man dislikes himself, thought Xiao Yue.
Xiao Yue's concept changed, of course, it was just a change for Li Ling alone, and for others, she was still that mad lion king.
Among the ten people, Liu Qian could be said to have gained a lot, and at this moment, he was smiling all over his face.
In the three-day special training, Liu Qian was the one who could hold on the most. No matter how Li Ling trained him, he could always persevere and make the greatest progress.
In the three-day special training session, Li Ling did not teach everyone any secret moves of Taekwondo, but purely to improve everyone's physical fitness and willpower.
With strong physical strength and tenacious willpower, let alone Taekwondo, this is the foundation for learning any martial art.
Taekwondo gyms are so lax and aimless because they focus too much on technique training while neglecting the development of one's physical constitution.
Li Ling's move inadvertently sparked everyone's interest in Taekwondo and martial arts.
Therefore, sometimes a martial art school, the moves are not the most important, what's most important is the spirit of martial arts. As one cultivates martial arts to a later stage, it all becomes about the spirit of martial arts.
These ten people stayed behind, which is where the Taekwondo elite are, and those who were eliminated during training are all awaiting elites.
After all, due to the urgency of time, Li Ling used a more extreme training method, and those who could hold on were either born with excellent qualities or had strong willpower.
"Seniors, in just four days it will be the school's martial arts competition, and we suddenly have a lot of confidence to challenge the various martial arts clubs at school!" Liu Qian smiled sincerely from the bottom of his heart. Indeed, Liu Qian had gained a lot in these three days, probably the most beneficial experience of his life so far.
Li Ling's ultimate goal is to push them to the pinnacle of this martial arts competition.
"Senior, you should understand many aspects of martial arts, such as Jeet Kune Do, Chinese boxing, and other martial arts. You must have a good understanding of them, right?" Lin Xiaoxue asked, and this Lin Xiaoxue was also an outstanding student.
Li Ling indeed knows a lot of martial arts and has quite some attainments, all because Li Ling has a perverted master!
The former mysterious killer, the nine-tailed fox's apprentice, also known as the old man, although this guy doesn't want to admit that Li Ling is his apprentice, in fact, in the hearts of both men, they have long been intimate like father and son.
Moreover, Old Man always didn't think Li Ling was formidable and often ridiculed him. His progress is so slow, if he doesn't work harder, in the future he will only have to wait for death.
But Li Ling didn't think so, thinking he was already a top-notch master. However, Li Ling's arrogance often invited the old man's remark: "You don't know the height of heaven and the thickness of earth, you self-righteous little brat. There are many unknown and mysterious masters in this world, as numerous as the hairs on an ox. You'll find out later."
Li Ling was stunned at the time, because, except for the old man, Li Ling had not met an opponent for a long time.
But just three days ago, on a night when Li Ling was tracking down some clues about An Jing, he encountered that mysterious black-clad mastermind who had been lurking in the shadows. After that, Li Ling knew that a formidable foe had emerged.
The strength of that arch-nemesis was absolutely not inferior to his own, so Li Ling also began to feel that some thrilling and bloody scenes were about to unfold.
"Yes. I slightly understand." Li Ling knew he should be humble and couldn't blindly be arrogant anymore.
"Senior, you're really humble, being this formidable and yet saying you only have a slight understanding!"
"You think everyone is like you, senior? With such high and profound cultivation, naturally, their character and conduct are better than yours!" another disciple said.
"Haha, actually, there's nothing much to it. The path of martial arts is still long ahead? No one has the ability to be arrogant, otherwise, they will only regress. So, the most important thing for a martial artist is not to cultivate external physical strength, but to cultivate an ordinary heart. No matter how strong their abilities become in the future, they must maintain a calm and peaceful heart, just like the ancients said: 'Empty and humble, like a valley.' Li Ling finally gained some insight from the old man's words."
A true master remains unruffled by waves of fortune, unflappable in the face of honor or humiliation, and serene as Mount Tai crumbles before him without changing his expression!
"Li Ling, you said it so well." Xiao Yue didn't know why, but she wanted to praise Li Ling a bit.

