The three princes gather together 5

  "If Jade is in the mood, next time we'll choose a good time to go to Feilai Mountain together and enjoy the night view." Nalan's eyes sparkled with delight, and her words were enchanting.

  "En, today I'll master the breath control technique, later when I go to the mountain it will be much easier." Ming Yuleng hadn't forgotten what the main task was for today.

  "This breathing method should be easy to learn. You can master it after watching Rong Er's light skill once, and it shouldn't be difficult for you either." Nalan Lian took Ming Yuqiong to the lake shore and then told her the breathing method.

  "Regulating breathing is mainly to concentrate the mind, promote the circulation of true qi in the body and the opening and closing of the air mechanism, so that postnatal breath can replace prenatal breath, only then can it circulate..."

  "In that case, the inner power will not be interrupted suddenly. The deeper the inner power is, the longer it can last. Do you understand?" Nalan Lian asked after finishing speaking.

  Ming Yu frowned, earlier Nalan Lian said a lot, about dantian and wumai, she half understood, but more or less also understood a bit.

  Looking at her expression, Nalan Lian walked to her front, grasped her hand and covered it on her Dantian, "You close your eyes, slowly, slowly breathe in, isn't there a flow of energy coming out from the Dantian here? Regulating one's breath is to make it circulate continuously without interruption. You slowly guide it, letting it flow back through the meridians..."

  Ming Yu Kong closed her eyes and listened to Nalan Lian's words, concentrating her five senses on the dantian. She clearly felt a slight warmth in the dantian under her palm, then it was like pulling out a thread from a pure white ball of yarn, starting to spread through her meridians.

  As the yarn spread out more and more, the white ball of yarn also became smaller and smaller, until she used Nalan's method to slowly merge the white thread into the ball from the other side. Gradually, gradually, the ball maintained its balance, always maintaining a roughly equal size.

  It was as if a continuous flow of water had been pouring into the river, and she suddenly opened her eyes wide, "I understand!"

  In a short period of time, she could master the art of breath control and steadily manipulate the flow of true energy. Nalan Lian's eyes widened slightly in surprise, and at the same time, with her hand on top of hers, she felt the pure and powerful internal force in her lower abdomen and secretly clicked her tongue in amazement.

  "If you understand now, try it out and fly around the lake once. If your inner strength doesn't cut off halfway this time, then there's no problem."

  "Good!" Ming Yulang was in high spirits, rubbed his palms together, and gazed at the emerald green lake surface. He blinked, and his thick eyelashes seemed to be dripping with dew.

  "Wait a minute, I'm flying over the lake, what if I fall down? It's so troublesome to get all wet!"

  Nalan Rongyue suddenly opened her jade folding fan, shaking out a gentle breeze that blew up the long hair hanging down beside his temples.

  "Since I brought you out from the face of King Ming, I must ensure your safety. You can fly yours, and I'll be on the side to protect you. If anything goes wrong, I'll immediately play the hero and rescue the beauty, absolutely not letting you become a water demon!"

  "You're the demon! I'm not a demon even if I've fallen into water!" Ming Yuleng spat at him.

  Nalan Rong's eyes sparkled as she laughed, her pupils shining like wine, intoxicating to behold. "You look so beautiful today, if you fell into the water and others saw you, they would surely think you were a water nymph, an enchantress."

  He was actually praising her beauty in a roundabout way.